Online Hypnosis to Help You Quit Smoking (and in person.)

Are you tired of trying and failing to quit smoking? Hypnosis can be an effective solution, and you can even do it online from the comfort of your home. I have helped countless individuals stop smoking, and if you are really ready to quit and really want to, then I'm sure I can help you too.

Introduction

Smoking is a difficult addiction to overcome, but hypnosis can help. My program is designed to provide you with a plan of two tailored hypnosis sessions, personalized and bespoke to suit your specific needs and goals. My approach focuses on changing how you think and feel about smoking so that giving up feels effortless. I teach you self-hypnosis and give you audio so that you can do this for yourself, not just with smoking, but with any problem you may have down the line.

How it Works

Hypnosis is a state of mind, just like confidence is a state of mind. It is the best state of mind to be in when you want to learn something new. Have you ever noticed that the harder you try to solve the problem, the worse it seems to get? Have you ever noticed that your best ideas come to you when you are distracted and not trying to think? This is because the conscious mind is limited, whereas the unconscious mind is not. The unconscious mind is where your creative imagination, memories, beliefs, habits, and inner resources are stored. Hypnosis focuses on this.

Here’s what to do next:

This process begins with you.

Click here to discover how to schedule your Hypnotic Strategy Session
to set a plan for your success.

What to Expect During an Online Hypnosis Session

Comfortable Environment

You will be asked to find a quiet place free from distractions where you can relax and focus. You will either be with me in person or in the comfort of your own home, streaming the session online. The hypnosis session will begin with a conversation to better understand your needs and goals.

You will discover trance

All hypnosis is self-hypnosis, and you are in control. Like a passenger in the backseat, I'll be giving you directions you can hear; you have the choice to follow my directions or not. Like a tour guide, I know where to go, and I will help you tap into your unconscious mind and all of its resources.

Thereapuetic Intervention

I will help you update your software with hypnosis and coaching so that you can put your problems in your past where they belong. I always assign a task at the end so that the problem is worked on in the real world as well as in the inner world. I believe you cannot meditate your way out of a problem; you must take action.

Client Success Stories

Frequently Asked Questions

Is hypnosis safe?

Yes, hypnosis is completely safe and does not have any negative side effects. You will remain fully aware throughout the session and be able to stop it at any time. Some people worry about losing control because of the movies and stage hypnosis shows. I assure you, this is not like any of that.

What if it doesn't work for me?

If you are not satisfied with your results, there is a money-back guarantee. We can discuss the conditions of that during the free consultation.

How many sessions do I need?

The number of sessions varies depending on your individual needs. Some people only need one session, while others may require multiple sessions to achieve their goals.

Can I do hypnosis online?

Yes, our program is designed to be done online, so you can participate from anywhere in the world.

Studies on the Effectiveness of Hypnosis for Smoking Cessation

➽ 90.6% Success Rate for Smoking Cessation Using Hypnosis

Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis. University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

➽ Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years

Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own. Guided health imagery for smoking cessation and long-term abstinence.Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.

➽ 87% Reported Abstinence From Tobacco Use With Hypnosis

A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis. Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796 [PubMed – indexed for MEDLINE]

➽ Hypnosis More Effective Than Drug Interventions For Smoking Cessation

Group hypnosis sessions, evaluated at a less effective success rate (22% success) than individualized hypnosis sessions. However, group hypnosis sessions were still demonstrated here as being more effective than drug interventions. Ohio State University, College of Nursing, Columbus, OH 43210, USA Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

➽ 81% Reported They Had Stopped Smoking After Hypnosis

Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment. Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

➽ Hypnosis Most Effective Says Largest Study Ever: 3 Times as Effective as Patch and 15 Times as Effective as Willpower.

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone. University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.) Studies on the Effectiveness of Hypnosis for Smoking Cessation. (2009, April 8). Retrieved from http://johnmongiovi.com

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Don’t wait any longer to kick your smoking habit. Book now for a free consultation, and we can discuss your situation and see if we can work together. I would like to work with those who have truly made the decision to quit.